Ninja Warrior
Instructed by:
Coach PJ & Coach Kyle
New Ninja Session Starts
December 9th
(This will be a 3 week session due to holidays)
NANO NINJA
BEGINNER NINJA
BEGINNER/INTERMEDIATE NINJA
To look at specific class dates for the 6 week ninja sessions,
please click Register Here and find your class.
*Anyone & everyone who enters gym must fill out a waiver*
Class Descriptions
NANO NINJA (AGES: 3-5)
Starting with the basic movement patterns of life ; Crawl, Jump, Climb, Swing and Run. At this age, it’s all about creating a solid foundation of movement, all while having fun. During our 6 week ninja sessions, you will expect your Ninja to gain coordination, movement awareness, a brave mindset & the ability to conquer obstacles with a smile.
BEGINNER NINJA (AGES: 6-11)
Diving into the skills and athleticism of an efficient Ninja Warrior athlete. This introductory course engages kids to evolve through the fundamentals of ninja. Students will get to work with obstacles that you see on the show & some they have never seen before. Beyond the physical benefits, they will learn how to work together as a team and encourage others around them.
INTERMEDIATE NINJA (AGES: 8+)
Progressing the skills learned from Beginner Ninja, students will learn more advanced techniques to continue developing strength and obstacle . Along with obstacle practice, we start to blend athletic conditioning into class for our students to progress their strength and proficiency. We require our students to have Beginner Ninja experience to learn the basic ninja fundamentals before taking this class.
ADVANCED NINJA/ COMPETITION PREPARATION
In this class, we focus on precise competition preparation and guiding our students to reach the elite levels of Ninja Warrior. Taking the fundamentals of Ninja and enhancing skills and techniques through conditioning and obstacle practice. Students will be guided through all necessary methods to navigate difficult obstacles & condition the mind and body to clear every course ahead of them. These students demonstrate positive attitudes, self discipline, constant team encouragement and passion for the sport of Ninja Warrior.
The sport of Ninja Warrior uncovers and explores many dimensions of athleticism. Explosive strength, endurance, balance, stability, movement control, mindset awareness, traversing obstacles, strategic problem solving & endless play. At Authentik Movement, we work with students from beginner to competitive ninja. If your child does not plan to participate in competition, this class can still play a big role in cross training for other sports. Our Ninja Warrior classes teach the fundamentals of Ninja and obstacle course racing in a versatile and fun way. Our intention is to create an atmosphere that radiates self discipline, confidence, strength, positivity, and most of all The Authentik Movement Mindset. We hope to see you in class!